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Can fragrance trigger allergies or migraines?

Yes, fragrance can trigger allergies or migraines in some individuals. The chemicals used in both synthetic and natural fragrances can irritate the respiratory system, eyes, or skin, leading to allergic reactions like sneezing, itching, or rashes. For those prone to migraines, strong scents (especially those with alcohol or strong floral notes) can act as triggers, potentially leading to headaches or nausea. If you're sensitive, it's wise to choose fragrance-free or hypoallergenic products and be cautious with perfumes, candles, and air fresheners.

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Tags: allergies + migraines + health + fragrance + reactions to fragrances